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It’s believed that low serotonin is the underlying cause of depression.
Selective serotonin reuptake inhibitors (SSRIs) such as Paxil, Prozac, Zoloft, Celexa, and Lexapro are used by millions to relieve symptoms of depression by increasing brain levels of serotonin.
A review of 108 studies on 5-HTP revealed there is still no definitive evidence that it helps depression (9). An Ongoing Debate: There’s an ongoing discussion in the natural health community whether it’s better to take tryptophan or 5-HTP to increase serotonin levels.
Tryptophan more readily enters the brain, but 5-HTP requires one less step to convert into serotonin.
As her mother, when I am missing her most all I have to do is google………..
I am so happy you made it, I tried to direct Tina (Tina is Rosheen’s Mother) to your site but she didn’t get it so I will continue to try.
Before you take any serotonin supplement, it’s important to understand a little bit about them and especially how they work together.
There are many kinds of nutritional supplements that increase serotonin levels — amino acids, vitamins, minerals, herbs, and more.Oct 29th is a day a lot of us who knew and loved Demri will never forget.I know I will personally miss Demri as long as I live…Elsewhere in Europe, it’s available as a prescription drug (8).Unfortunately, this supplement’s usefulness for depression may be more hype than substance.