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Many victims successfully suppress or try and forget unwanted and painful memories.

For them the past becomes difficult to access or memory gaps exist.

You can’t begin living life in a new way if any part of you holds on to the old ways.

Every deserves the opportunity to allow themselves to change. The next step is to get out of the abusive relationship. It’s hard to let go of traumatic memories, raise self confidence and self esteem and move forward with life again if someone is still holding you down.

root '_640.jpg' : won_domain '/images/streamray/streams/' a.stream.s '_640.gif'; var mystream_id = '' !Replaying scenarios over and over will only have the mind reliving negative experiences again and again, only prolonging the suffering.Some carry these events for years, even their entire lives, because they didn’t know how to release these events.Others have feelings of detachment or isolation; their self-worth and self-esteem are lowered.Stress has been credited for up to 75% of all hospital stays.

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